And maybe be aware of how you respond to what words people say to you.
Your Words Matter
You can learn how to communicate compassionately through the Center for Nonviolent Communication
Center for Nonviolent Communication
You can learn to speak violently negative by attending any local youth soccer game and listening to the parents on the sidelines.
Now, my dear, wonderful, incredibly intelligent, compassionate, loving, balanced, strong, grounded readers, go out there and create a great day for yourselves!